tag:blogger.com,1999:blog-65344413205509964012024-03-07T21:21:27.256-08:00建華運動欄洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6534441320550996401.post-14784171999712962522019-02-26T05:56:00.001-08:002019-02-26T05:56:02.825-08:00華教勇者 李心賢<p dir="ltr">329นักสู้คนยูนนาน EP19</p>
<p dir="ltr">ตำแหน่ง<br>
ผ.อ โรงเรียนเจียนหัววิทยาคมบ้านถ้ำสันติสุข ท่านหลี่ซิงเซียน<br>
李心賢校長</p>
<p dir="ltr">คำคม<br>
นำสปิริตของการสอนลูกรักมาสอนนักเรียน จะมีรักอันใดจะเหนือไปกว่าความรักที่แม่มีต่อลูก?<br>
用教育自己孩子的心來教學生,還有什麼能比愛自己孩子更多的?</p>
<p dir="ltr">ประวัติส่วนตัว<br>
ผ.อ โรงเรียนเจียนหัววิทยาคมบ้านถ้ำสันติสุข หลี่ซิงเซียน เกิดปี1936 ประเทศจีนยูนนานเทิ่นชงเลียนซาน บิดามารดาเสียแต่เล็ก ท่านนายพลหลี่หมิเป็นผู้เลี้ยงดูมา อายุ14ออกจากประเทศจีนได้ไปศึกษาต่อที่ประเทศพม่า ช่วงระยะเวลานั้นเป็นช่วงระยะเวลาที่การเมืองประเทศจีนไม่ค่อยนิ่ง มีนักวิชาการยอดเยี่ยมหลั่งไหลเข้าประเทศพม่า เลยเป็นต้นเหตุที่ทำให้พื้นฐานความรู้ภาษาจีนของท่านผ.อ หลี่แน่นมากตั้งแต่เวลานั้นมา<br>
หลังจากจบการศึกษา ท่านผ.อหลี่ อยากไปศึกษาต่อที่ประเทศไต้หวันมาก แต่เนื่องด้วยความยากลำบากในหลายๆด้าน เลยไม่ได้ไปศึกษาต่อที่ประเทศไต้หวัน ต่อมาท่านได้เป็นครูสอนในโรงเรียนหลายๆแห่งในประเทศพม่า ท่านแต่งงานตอนอายุ23ปี ซึ่งเป็นเหมืองหยกที่เก่าแก่ที่สุดในประเทศพม่า เมืองมิจิน่าและได้เป็นครูสอนที่นั่น1ปี ในปี1967 หลังจากที่มีบุตร ท่านได้ย้ายมาอยู่ที่ประเทศไทย ณบ้านถ้ำสันติสุข และได้เป็นครูสอนจนถึงตอนนี้ ซึ่ง ณ ตอนนี้โรงเรียนเจียนหัววิทยาคมบ้านถ้ำ ได้มีตึกเรียนที่สมบูรณ์ มีอุปกรณ์การเรียนต่างๆ มีบรรยากาศการเรียนการสอนที่ดี แต่เมื่อย้อนไปถึงวันที่ท่านก้าวเข้ามา มีเพียงโต๊ะเรียน2แถว ท่านไม่เคยท้อแท้ต่อความยากลำบากและอุปสรรคในทุกๆด้าน ณ เวลานั้น ท่านเป็นผู้บุกเบิกตั้งแต่รุ่นที่1 จากตอนนั้นถึงตอนนี้มีผู้จบการศึกษาถึงรุ่นที่51<br>
ท่านชอบอาชีพการเรียนการสอนมาก เคารพนับถือครูบาอาจารย์ตั้งแต่เด็ก ท่านรักในอาชีพครูสอนมาก รักงานที่บริสุทธิ์ เรียบง่าย สงบและเป็นเกียรติ ท่านเคยสอนวิชาภาษาจีน คณิตศาสตร์ สังคม ประวัติศาสตร์และอื่นๆ ท่านเป็นครูที่เข้มงวด และเอาจริงเอาจังกับการสอน จนถึงทุกวันนี้ ลูกศิษย์ที่จบไปไม่ว่าเจอผ.อหลี่ที่ไหน จะต้องรีบยกมือไหว้และขอบคุณท่านจากใจทุกๆคน<br>
ปี 2002 ดังความปรารถนาของทุกๆคน ท่านได้ให้เกียรติรับเป็นผ.อโรงเรียนเจียนหัววิทยาคม ด้วยความที่ท่านเป็นคนพูดน้อย เลยมีครูหลี่ซิงเซียนกับครูจูซีเทียนคอยบริหารงานโรงเรียน ท่านถ่อมตนว่าท่านไม่ค่อยถนัดในการติดต่อสื่อสารกับหน่วยงานภายนอก เลยอยากให้โรงเรียนมีผ.อใหม่ ที่สามารถติดต่อกับหน่วยงานภายนอกต่างๆ ได้โปรโหมทโรงเรียน และพัฒนาโรงเรียนไปในด้านที่ดียิ่งขึ้น<br>
เนื่องด้วยอายุของท่าน ท่านผ.อ หลี่ตัดสินใจลาออกจากตำแหน่งงาน แต่ท่านจะยังคงเป็นครูสอนที่โรงเรียนเจียนหัววิทยาคม เพราะการสอนเป็นอาชีพที่ท่านรักสุดใจ โรงเรียนเปิดสอนจันทร์ถึงเสาร์ แม้กระทั่งวันอาทิตย์ท่านยังเข้าไปโรงเรียนเป็นประจำ “ นำสปิริตของการสอนลูกรักมาสอนนักเรียน จะมีรักอันใดจะเหนือไปกว่าความรักที่แม่มีต่อลูก?” ท่านยิ้มและพูดจากใจ❤</p>
<p dir="ltr">建華中學李心賢校長,民國25年出生,雲南騰衝蓮山人。自小父親亡故,受伯父李彌將軍扶養照顧。14歲離開中國,到緬甸讀書。適逢中國變色,許多流亡的知識份子湧入緬甸,華校師資相當優異,為李心賢的國學奠定良好基礎。<br>
畢業後,李心賢本來也想回臺灣繼續學業,但是以華僑證申請護照,最多只能簽發一年。家裡的經濟能力,無法讓她年年回緬甸。李心賢決定去教書,陸續在瓦城光華中學、皎脈緬北中學任教。23歲時結婚,隨丈夫搬到密支那附近的抹港,緬甸最古老的玉石產地,在當地振華小學執教一年。孩子出生以後,民國56年,落腳滿堂,在建華中學執教至今。<br>
如今走進建華中學,大方雅緻的教學大樓,包圍著中庭蒼翠雄偉的印度橡膠樹,教室中不時傳來老師授課與學生讀誦的朗朗書聲。李心賢當年加入的建華中學,只有兩排教室,簡陋的土牆,竹條與木條交錯縱橫。當年泰北物資環境貧乏,但是李心賢想,「在滿堂再苦,還有一片地種」,養雞、餵豬,辛苦一點,足以供孩子讀書。任教一年後,迎接了第一屆中學畢業生,目前建華中學已經有51屆校友。<br>
李心賢非常喜愛教書,小時候敬愛老師,覺得老師神聖又有威嚴。擔任教職以後,喜歡教書工作單純,不必鑽營,寧靜淡泊。在建華中學陸續教過國文、數學、地理、公民等科目。教學風格嚴謹認真,對學生要求較高。學生畢業後離開學校,想起老師當年的用心與苦心,路上偶遇,反而會主動打招呼。<br>
民國91年,眾望所歸,李心賢就任建華中學校長,雖然個性較為內向,但獲得朱希田老師、李心通老師等團隊的配合與支持,學校持續地穩健成長。校長自謙不善外交,比較少向外募捐。因此,對於學校未來的展望,是希望請到更具領導能力的校長,團隊可以合作無間,公關方面也能更活絡。<br>
因為年齡關係,李心賢決定辭去校長職務,卻會繼續堅守教學崗位,因為教書永遠都是她的最愛。學校一週上課六天,週日放假,她常常忍不住進學校走走、看看。「用教育自己孩子的心來教學生,還有什麼能比愛自己孩子更多的?」李心賢校長笑著說。<br>
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ขอลูกศิษย์ที่รักทุกท่าน ช่วยกัน กดไลท์ กดแชร์ เป็นกำลังใจ สำหรับนักสู้ของเราที่ซึ่งยอมสละทั้งกายและเวลาของท่าน อบรมสั่งสอนลูกศิษย์ทั้งหลายให้ประสบความสำเร็จอย่างมากมาย</p>
<p dir="ltr">📌ติดตามเรื่องราวคำคม "นักสู้ คนยูนนาน" ได้ที่นี่ทุกวันศุกร์ บ่าย 3:29นาที</p>
<p dir="ltr">#กีฬา329ต้านภัยยาเสพติด #รุ่งอรุณเกมส์ #329ก้าวไปด้วยกัน</p>
洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.com0tag:blogger.com,1999:blog-6534441320550996401.post-6113488367511428372014-07-21T01:47:00.001-07:002014-07-21T01:47:36.965-07:00您还没有回应李紹文的邀请<span class="preheader" style="display: none !important; font-size: 1px;"></span><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%" bgcolor="#DFDFDF"><tbody><tr><td colspan="3"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="1"><tbody><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></tbody></table></td></tr><tr><td align="center" width="100%"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; min-width:290px;" width="550" class="responsive"><tbody><tr><td style="font-family:Helvetica,Arial,sans-serif;"><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:8px;font-size:8px;line-height:8px"> </div></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif;" width="100%" bgcolor="#DDDDDD"><tbody><tr><td align="left" valign="middle" width="95" height="21" id="base-header-logo"><a style="text-decoration:none;cursor:pointer;border:none;display:block;height:21px;width:100%;" href='http://www.linkedin.com/blink?simpleRedirect=0VclZMu6lvtCVFfmJB9zcNc39ArCBJpn8JpmRLq5ZLpSZIbm8JrnpKqlZJrmZzbmNJpjRDrCBHoS5Ot2pMrmUZt2pFbnhRs7pGtDxEbjxKoSFyrOQZpjYOtyZBbSRLoOVKqmhBqSVFr2VTtTsLbPFMt7hE&msgID=I7430399111_1&markAsRead='><img src='http://s.c.lnkd.licdn.com/scds/common/u/images/email/logos/logo_linkedin_tm_email_95x21_v1.png' width="95" height="21" alt="LinkedIn" style="border:none;text-decoration:none;"/></a></td></tr></tbody></table><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:8px;font-size:8px;line-height:8px"> </div></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif;" width="100%" bgcolor="#333333"><tbody><tr><td width="20" class="responsive-spacer"><table width="20" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td><td width="100%"><table width="100%" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:12px;font-size:12px;line-height:12px"> </div></td></tr></tbody></table></td><td width="20"><table width="20" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; 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" width="550" class="responsive"><tbody><tr><td align="left"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%" class="responsive"><tbody><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:10px;font-size:10px;line-height:10px"> </div></td></tr></tbody></table></td></tr><tr><td align="left"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; font-size:11px; font-family:Helvetica,Arial,sans-serif; color:#999999;" width="100%" class="responsive res-font10"><tbody><tr><td>您已设置接收待处理邀请的提示邮件。<a style="text-decoration:none;color:#0077B5;" href="http://www.linkedin.com/blink?simpleRedirect=rmZzhj8BsClDpSZIoz0Q9nhOrT1Phj8BrClTrS5EsSlBr3RIqm5JpioMdz0MczRAqioNnP4NcjAVcP0Pd3t9fmhFpOoVclZMu6lvtCVFfmJB9C9RsSVRbmoJpTpKqlZJrmZzbmNJpjRDrCBHoS5Ot2pLrSsZt2pFbnhRs7pGtDxEbjxKoSFyrOQZpjYOtyZBbSRLoOVKqmhBqSVFr2VTtTsLbPFMt7hE&msgID=I7430399111_1&markAsRead=">退订</a></td></tr><tr><td></td></tr><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:10px;font-size:10px;line-height:10px"> </div></td></tr></tbody></table></td></tr><tr><td>© 2014,LinkedIn Corporation。2029 Stierlin Ct. Mountain View, CA 94043, USA</td></tr></tbody></table></td></tr><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:20px;font-size:20px;line-height:20px"> </div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table><img src="http://www.linkedin.com/emimp/-objcn8-hxvjvput-i.gif" style="width:1px; height:1px;"/>洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.com0tag:blogger.com,1999:blog-6534441320550996401.post-49659587509294647762014-07-14T02:12:00.000-07:002014-07-14T02:24:09.032-07:00您还没有回应李紹文的邀请<span class="preheader" style="display: none !important; font-size: 1px;"></span><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%" bgcolor="#DFDFDF"><tbody><tr><td colspan="3"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="1"><tbody><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></tbody></table></td></tr><tr><td align="center" width="100%"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; min-width:290px;" width="550" class="responsive"><tbody><tr><td style="font-family:Helvetica,Arial,sans-serif;"><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:8px;font-size:8px;line-height:8px"> </div></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif;" width="100%" bgcolor="#DDDDDD"><tbody><tr><td align="left" valign="middle" width="95" height="21" id="base-header-logo"><a style="text-decoration:none;cursor:pointer;border:none;display:block;height:21px;width:100%;" href='http://www.linkedin.com/blink?simpleRedirect=3ANnT1UplZSrCAZqSkCcP4McChKqmRBsyRBrmZEnSZDrSMJoyRJtCVFnSRJrScJr6RBfmtKqmJzon9Q9D1JrzRQ9zsObmcPrPhHr7xEbjxKoSFyrOQZpjYOtyZBbSRLoOVKqmhBqSVFr2VTtTsLbPFMt7hE&msgID=I7430399111_1&markAsRead='><img src='http://s.c.lnkd.licdn.com/scds/common/u/images/email/logos/logo_linkedin_tm_email_95x21_v1.png' width="95" height="21" alt="LinkedIn" style="border:none;text-decoration:none;"/></a></td></tr></tbody></table><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:8px;font-size:8px;line-height:8px"> </div></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif;" width="100%" bgcolor="#333333"><tbody><tr><td width="20" class="responsive-spacer"><table width="20" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td><td width="100%"><table width="100%" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:12px;font-size:12px;line-height:12px"> </div></td></tr></tbody></table></td><td width="20"><table width="20" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%" bgcolor="#FFFFFF"><tbody><tr><td width="20" class="res-width10"><table width="20px" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td><td style="color: #333333; font-family: Helvetica,Arial,sans-serif; font-size: 15px; line-height: 18px;" align="left"><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer res-height10"><tbody><tr><td><div style="height:20px;font-size:20px;line-height:20px"> </div></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%"><tbody><tr><td style="font-family:Helvetica,Arial,sans-serif;color:#333333;"><b>李紹文希望与您在领英建立联系。</b>您想如何回复?</td></tr><tr><td style="border-bottom-color: #E5E5E5;border-bottom-width: 1px; border-bottom-style: solid;"><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:20px;font-size:20px;line-height:20px"> </div></td></tr></tbody></table></td></tr></tbody></table><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:20px;font-size:20px;line-height:20px"> </div></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%"><tbody><tr><td width="150" valign="top" style="vertical-align: top;" class="res-img100"><a href="http://www.linkedin.com/blink?simpleRedirect=7lmtCcOqT5CfnBBiShBsC5EsOoScj8RczgOcP4TcjoQd3wOejwRfkh9rCZFt65QqnpKqioVclZMu6lvtCVFfmJB9D9Bp6VFrmlObnhMpmdzoiRLt6ZEs2RybmtSrCBvrmRLoORIrmkZpSVFqSdxsDgCpnhFtCV9pSlipn9Mfm4CdP8JoPdLd6JIu6wJe6VzqC9LbjRBfP9SbSkLrmZzbCVFp6lHrCBIbDtTtOYLeDdMt7hE&msgID=I7430399111_1&markAsRead=" style="text-decoration:none;cursor:pointer;"><img alt="李紹文" src='http://m.c.lnkd.licdn.com/mpr/mpr/shrink_150_150/p/8/005/072/331/2428867.jpg' width="150" height="150" border="0" class="res-img100" style="border:none;text-decoration:none;outline:hidden;display:block;"/></a></td><td width="20"><table width="20" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td><td style="vertical-align: top; font-family: Helvetica,Arial,sans-serif;" width="100%"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%"><tbody><tr><td valign="top"><a href="http://www.linkedin.com/blink?simpleRedirect=1RlDpzcCJNpzRVpkJApn9xq7cCdz4Odj8QczcNdP4Sd3gUczAUdjR4imVLqnhxt6BSrCACej5vs7xBnTpKqjRHpipOpmhKqmRBsyRQs6lzoS4JpmRxryRybmtSrCBvrmRLoORIrmkZpSVFqSdxsDgCpnhFtCV9pSlipn9Mfm4CdP8JoPdLd6JIu6wJe6VzqC9LbjRBfP9SbSkLrmZzbCVFp6lHrCBIbDtTtOYLeDdMt7hE&msgID=I7430399111_1&markAsRead=" style="font-size: 20px; font-weight: bold; color:#000000;text-decoration:none;">李紹文</a></td></tr><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:3px;font-size:3px;line-height:3px"> </div></td></tr></tbody></table></td></tr><tr><td style="color: #666666; font-size: 15px;" class="res-font16">KST - 執行副總</td></tr><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:10px;font-size:10px;line-height:10px"> </div></td></tr></tbody></table></td></tr><tr><td><table border="0" cellpadding="0" cellspacing="0" align="left"><tbody><tr><td align="center" height="30" valign="middle" bgcolor="#287BBC" background="http://s.c.lnkd.licdn.com/scds/common/u/img/email/bg_btn_katy_blue_medium.png" style="background:url(http://s.c.lnkd.licdn.com/scds/common/u/img/email/bg_btn_katy_blue_medium.png) repeat-x scroll bottom #287BBC;background-color:#287BBC;border:1px solid #1B5480;-moz-border-radius:3px;-webkit-border-radius:3px;border-radius:3px; cursor: pointer;"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%" bgcolor="transparent"><tbody><tr><td width="13"><table width="13px" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td><td><a href="http://www.linkedin.com/blink?simpleRedirect=tlpSoP9HsmoZumlbp6lOomxP9zoNczkOd38PcjsNdzgQe38Ve3kZh4BKrSBQonhFtCVF9zANnT1UplZSrCAZqSkCsClArCBJpn8Jt71BoSdxbmVLt7hRoyRybmtSrCBvrmRLoORIrmkZpSVFqSdxsDgCpnhFtCV9pSlipn9Mfm4CdP8JoPdLd6JIu6wJe6VzqC9LbjRBfP9SbSkLrmZzbCVFp6lHrCBIbDtTtOYLeDdMt7hE&msgID=I7430399111_1&markAsRead=" style="text-decoration:none; font-size: 13px;font-family: Helvetica,Arial,sans-serif;font-weight: bold;color: white;white-space: nowrap;display: block;" target="_blank"><span style="font-size: 13px;font-family: Helvetica,Arial,sans-serif;font-weight: bold;color: white;white-space: nowrap;display: block;">确认您认识李紹文</span></a></td><td width="13"><table width="13px" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:20px;font-size:20px;line-height:20px"> </div></td></tr></tbody></table> </td><td width="20" class="res-width10"><table width="20px" border="0" cellspacing="0" cellpadding="1" class="email-spacer res-width10"><tbody><tr><td><div style="height:0px;font-size:0px;line-height:0px"> </div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="550" class="responsive"><tbody><tr><td align="left"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%" class="responsive"><tbody><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:10px;font-size:10px;line-height:10px"> </div></td></tr></tbody></table></td></tr><tr><td align="left"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; font-size:11px; font-family:Helvetica,Arial,sans-serif; color:#999999;" width="100%" class="responsive res-font10"><tbody><tr><td>您已设置接收待处理邀请的提示邮件。<a style="text-decoration:none;color:#0077B5;" href="http://www.linkedin.com/blink?simpleRedirect=1JrSd5cylOpmtDrSNyc3gBt79Ls7d5cylKpntLomxPpmlIfmNFomRB9z0Sc30OfmhF9z5vcj4NejAPc3cQdQAZp6BD9zANnT1UplZSrCAZqSkCoDlPrDkJpyRDtCVFnSRJrScJr6RBfmtKqmJzon9Q9CZLpPRQ9zsObmcPrPhHr7xEbjxKoSFyrOQZpjYOtyZBbSRLoOVKqmhBqSVFr2VTtTsLbPFMt7hE&msgID=I7430399111_1&markAsRead=">退订</a></td></tr><tr><td></td></tr><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:10px;font-size:10px;line-height:10px"> </div></td></tr></tbody></table></td></tr><tr><td>© 2014,LinkedIn Corporation。2029 Stierlin Ct. Mountain View, CA 94043, USA</td></tr></tbody></table></td></tr><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:20px;font-size:20px;line-height:20px"> </div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table><img src="http://www.linkedin.com/emimp/-objcn8-hxlk4o3c-27.gif" style="width:1px; height:1px;"/>洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.com0tag:blogger.com,1999:blog-6534441320550996401.post-55453077926012536602014-07-09T20:41:00.001-07:002014-07-09T20:41:42.433-07:00在领英上联系吧<span class="preheader" style="display: none !important; font-size: 1px;"></span><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="100%" bgcolor="#DFDFDF"><tbody><tr><td colspan="3"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; " width="1"><tbody><tr><td><div style="height:5px;font-size:5px;line-height:5px;"> </div></td></tr></tbody></table></td></tr><tr><td align="center" width="100%"><table border="0" cellspacing="0" cellpadding="0" style="font-family:Helvetica,Arial,sans-serif; 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Mountain View, CA 94043, USA</td></tr></tbody></table></td></tr><tr><td><table width="1" border="0" cellspacing="0" cellpadding="1" class="email-spacer"><tbody><tr><td><div style="height:20px;font-size:20px;line-height:20px"> </div></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table><img src="http://www.linkedin.com/emimp/-objcn8-hxfj32hl-3v.gif" style="width:1px; height:1px;"/>洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.com0tag:blogger.com,1999:blog-6534441320550996401.post-70444629987181789042009-08-25T03:07:00.001-07:002009-08-25T03:07:52.747-07:00騎單車比健走好<div> <p><font face="標楷體" size="6"><span style="FONT-SIZE: 24pt">科學證明:騎單車比健走好</span></font></p></div> <div><font face="新細明體" size="3"><span lang="EN-US" style="FONT-SIZE: 12pt"> </span></font><b><font face="標楷體" color="navy" size="5"><span style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: navy">一、走路和騎單車的身體變化比較</span></font></b> </div> <div><b><font face="標楷體" color="teal" size="4"><span lang="EN-US" style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: teal">1. 心跳數 -</span></font></b><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt"> <font color="#333333"><span style="COLOR: #333333">很接近,差異極小<br> </span></font><b><font color="teal"><span style="FONT-WEIGHT: bold; COLOR: teal">2. 熱量消耗 -</span></font></b> <font color="#333333"><span style="COLOR: #333333">表面看起來步行的熱量消耗為單車的一倍以上,但因花費的時間不同,若以平均每分鐘的熱量消耗,則兩者的熱量消耗是差不多的。兩者的數據很接近,但相對來說,騎單車來得輕鬆很多。 ( 因為速度較快,感覺有風,體溫容易下降,不會感到疲倦。 ) 雖然,感覺騎單車比較輕鬆,但以心跳數的變化來說,騎單車的心跳變化較大。心跳變化愈大,表示身體的負擔愈大,所以運動量較大。所以,騎單車的好處是,感覺很輕鬆,但身體的運動量卻能很快達到!</span></font></span></font> </div> <div><b><font face="標楷體" color="#cc0000" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: #cc0000">請看影片說明:</span></font></b> </div> <div><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt"><a href="http://video.%20google.com/%20videoplay? docid=-665816102 2043033576" target="_blank" rel="nofollow">http://video. google.com/ videoplay? docid=-665816102 2043033576</a> </span></font></div> <div><b><font face="標楷體" color="navy" size="5"><span style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: navy">二、騎單車的重要發現</span></font></b> </div> <div><font face="標楷體" color="red" size="4"><span style="FONT-SIZE: 13.5pt; COLOR: red">實驗結果:</span></font> </div> <div><b><font face="標楷體" color="teal" size="4"><span lang="EN-US" style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: teal">1. 步行 -</span></font></b><font face="標楷體" color="teal" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: teal"> 可強化小腿肚的肌肉<br> <b><span style="FONT-WEIGHT: bold">2. 單車 -</span></b> 可強化大腿的肌肉、腸腰肌 (髂腰肌 )</span></font><span lang="EN-US"> </span></div> <div><b><font face="標楷體" color="#333333" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: #333333">大腿的肌肉</span></font></b><font face="標楷體" color="#333333" size="4"><span style="FONT-SIZE: 13.5pt; COLOR: #333333">主要作用,乃在支稱體重和舉起腳步,所以,一定得好好鍛練才行。大家不熟悉的<b><span style="FONT-WEIGHT: bold">腸腰肌<span lang="EN-US"> (髂腰肌 )</span></span></b>,其作用也是在支撐身體,但其重要性卻不輸大腿肌,因為,若腸腰肌衰弱,人就無法久站,容易臥病在床。</span></font> </div> <div><font face="標楷體" color="#333333" size="4"><span style="FONT-SIZE: 13.5pt; COLOR: #333333">鍛鍊腸腰肌的運動,除了騎單車以外,<b><span style="FONT-WEIGHT: bold">另一個運動就是爬樓梯</span></b>。但是,爬樓梯會讓膝蓋承受全身的重量,對老年人並不適合,所以,老年人若要訓練腸腰肌,還是以騎單車最適合。</span></font> </div> <div><b><font face="標楷體" color="#cc0000" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: #cc0000">請看影片說明:</span></font></b> </div> <div><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt"><a href="http://video.%20google.com/%20videoplay? docid=-582031177 0727629114" target="_blank" rel="nofollow">http://video. google.com/ videoplay? docid=-582031177 0727629114</a> </span></font></div> <div><b><font face="標楷體" color="navy" size="5"><span style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: navy">三、利用小斜坡來做肌力訓練</span></font></b><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt"><br><font color="#333333"><span style="COLOR: #333333">肌力訓練在最近的研究發現,必須要用到自己本身最大肌力的 30% 以上,才能提升肌力。沒有達到此程度的肌力訓練,肌肉還是會有衰弱的可能。那騎單車要如何做才能運用到自己本身最大肌力的 30% 呢 ?</span></font> <b><font color="red"><span style="FONT-WEIGHT: bold; COLOR: red">Ans.:</span></font></b> <font color="green"><span style="COLOR: green">經實驗發現 1.25% 的斜坡,騎 </span></font></span></font><font face="標楷體" color="green" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: green">50 公尺</span></font><font face="標楷體" color="green" size="4"><span style="FONT-SIZE: 13.5pt; COLOR: green">便可達到。</span></font> </div> <div><b><font face="標楷體" color="#cc0000" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: #cc0000">請看影片說明:</span></font></b> </div> <div><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt"><a href="http://video.%20google.com/%20videoplay? docid=4096262812 975007896" target="_blank" rel="nofollow">http://video. google.com/ videoplay? docid=4096262812 975007896</a> </span></font></div> <div><b><font face="標楷體" color="navy" size="5"><span style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: navy">四、騎單車可以讓血管變年輕</span></font></b><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt"><br><font color="#333333"><span style="COLOR: #333333">運動後,血液的流動速度加快,就會產生一氧化氮,一氧化氮的功用,就是可以讓包圍在血管周圍的肌肉變得柔軟。血液的流動速度愈快,產生的一氧化氮也愈多。實驗發現,騎單車可以讓血液的流動速度加快十倍。所以,有血管方面疾病的朋友們,可以考慮騎單車來改善血管喔!</span></font></span></font> </div> <div><b><font face="標楷體" color="#cc0000" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: #cc0000">請看影片說明:</span></font></b> </div> <div><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt"><a href="http://video.%20google.com/%20videoplay? docid=-862208658 0524756500" target="_blank" rel="nofollow">http://video. google.com/ videoplay? docid=-862208658 0524756500</a> </span></font></div> <div><b><font face="標楷體" color="navy" size="5"><span style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: navy">五、專家的建議</span></font></b><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt"><br><font color="#333333"><span style="COLOR: #333333">健走和騎單車,都是有氧運動,都能讓血管變年輕、減肥和預防生活習慣造成的疾病,但是,健走卻不太能提升肌力。</span></font></span></font> </div> <div><b><font face="標楷體" color="red" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: red">要騎多久的單車才能讓血管確實變年輕呢<span lang="EN-US">?</span></span></font></b><font face="標楷體" color="#333333" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #333333"><br> </span></font><b><font face="標楷體" color="green" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: green">專家建議<span lang="EN-US"> -<br></span></span></font></b><font face="標楷體" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt">40 歲 一週要騎 160 分<br> 50 歲 一週要騎 150 分<br>60 歲 一週要騎 140 分<br><b><font color="green"><span style="FONT-WEIGHT: bold; COLOR: green">騎單車的注意事項:</span></font></b><br><font color="#333333"><span style="COLOR: #333333">1. 謹守交通規則<br>2. 注意安全<br>3. 老年人量力而為,不要超過</span></font></span></font> </div> <div><b><font face="標楷體" color="olive" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: olive">沒有單車或不會騎的朋友,可做做<span lang="EN-US">'自行車操'以達到同樣的效果:</span></span></font></b> </div> <div><font face="標楷體" color="#333333" size="4"><span lang="EN-US" style="FONT-SIZE: 13.5pt; COLOR: #333333">1. 在地上放兩個面紙盒或兩本書,做來回跨越動作,做十分鐘。<br>2. 坐在椅子上,單腿做伸縮動作,左右各做十次<br>3. 站立,單手扶椅,先把身體外側的腿,往正上方抬高,放下,張開腿往側邊抬高,左右腿各做十次。</span></font> </div> <div><b><font face="標楷體" color="#333333" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: #333333">以上三個動作,一星期做<span lang="EN-US"> 3~4 次就可達到效果。</span></span></font></b> </div> <div><b><font face="標楷體" color="#cc0000" size="4"><span style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: #cc0000">請看影片說明和示範:</span></font></b> </div> <div><font face="標楷體" size="3"><span lang="EN-US" style="FONT-SIZE: 12pt"><a href="http://video.%20google.com/%20videoplay? docid=1724440705 38044761" target="_blank" rel="nofollow"><font size="4"><span style="FONT-SIZE: 13.5pt">http://video. google.com/ videoplay? docid=1724440705 38044761</span></font></a></span></font></div> 洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.com0tag:blogger.com,1999:blog-6534441320550996401.post-57498208996440649492009-08-20T18:43:00.001-07:002009-08-20T18:43:34.719-07:00美國尼克波利泰尼網球學校<p>美国尼克波利泰尼网球学校<br /><br />位於美國佛羅里達IMG體育學院的尼克波利泰尼網球學校是世界上規模最大、培養世界頂尖球星最多的權威網球培訓基地。二十多年來,先後培養出阿加西、桑普拉斯、塞萊斯、威廉姆斯姐妹、莎拉波娃等9位世界排名第一的職業選手。莎拉波娃、揚科維奇、維蒂索娃、皮爾斯、馬里塞、阿曼多、米爾尼和葛籣韋納等10多位當今世界職業網壇排名前列的職業選手長期在這裡訓練。<br /><br />主教練尼克.波利泰尼是世界上公認的網球第一教練,有“網球教父”之稱。桑普拉斯、阿加西、莎拉波娃等30多位世界頂尖選手都直接得益於他的指導。網校在近30年的職業培訓過程中探索出了一整套成熟有效的訓練方法,幫助學員以最有效的方式在球技、體能、身體素質和意志品質等全方位達到職業運動員的高度。<br /><br />每年有數千名青少年來網校接受最專業的訓練,保證了所有學員持續得到高水準的對抗訓練。得天獨厚的地理位置使得網校所有學員每年都有眾多的機會參加各種高水準比賽,如在尼克網校舉行的美國青少年錦標賽、艾迪荷以及在州內舉行的王子杯、橘子碗等,和網校每週組織學生參加的各種校內、州內和全美的比賽。學員在密集的比賽中積累經驗,並最大限度發掘潛能。<br /><br /><br /><br />尼克網校的理念是注重青少年綜合素質的培養,所有在這裡訓練的青少年首先是<br /><br />要成為一個身體、心理非常健康、文化素質均衡發展的人才,從身體、運動能力、語言文化、交流能力、心理、意志品質、氣質、思維等方面入手,然後是一個運動員,體現在球技、體能、心理等方面長期的系統訓練以及興趣保護、受傷保護、疲勞恢復和比賽經驗的積累,最後才是一個綜合素質出色的職業選手。</p>洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.com0tag:blogger.com,1999:blog-6534441320550996401.post-5332249457684249352009-08-20T18:27:00.001-07:002009-08-20T18:27:46.534-07:00費德勒法網奪冠成就傳奇 手握八項紀錄無人超越<p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"><img src="http://www.epochtimes.com/i6/705202023521959.jpg" alt="" width="608" height="564" />在征戰法網的第十個年頭,在連續三年敗在納達爾拍下後,費德勒終於圓夢羅蘭·加洛斯,捧起了火槍手杯,這一戰費德勒又創造了多項紀錄,也將他的名字打上了傳奇的烙印。下面就一起來瞭解一下彰顯出費德勒偉大的那些記錄。</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">1.</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">大滿貫</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">14</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">冠追平桑普拉斯</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> 從去年開始,人們就在議論費德勒究竟什麼時候能夠追平甚至打破桑普拉斯創造的</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">14</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">個大滿貫冠軍的記錄,然而接連失掉澳網、法網,又在溫網史詩一戰中失敗後,費德勒追尋桑神的腳步似乎停滯不前,今年初,費德勒再次無緣澳網桂冠,聯想到他一年多來的低迷,人們不禁懷疑他還能否再奪大滿貫,但是今晚的法網捧杯,費德勒消除了一切質疑聲,雖然現在他和桑普拉斯共用</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">14</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">冠這一紀錄,但考慮到桑普拉斯從未在羅蘭·加洛斯稱王,因此,費德勒已經達到了一個新的高度。</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2.</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">史上全滿貫第六人</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> 捧起了夢寐以求的火槍手杯,費德勒也成就了自己的全滿貫,在他之前,僅有阿加西、拉沃爾、愛默生、唐·布齊和佩裏五位男選手加冕過全滿貫。</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">3.</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">大滿貫連續</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">20</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">次進四強</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> 能夠</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">20</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">次進入大滿貫四強就是很了不起的成就了,何況這前面還要加上“連續”這樣一個定語,在法網戰勝孟菲爾斯闖入四強後,費德勒完成了這樣一個驚人的壯舉,即使他的狀態沒有達到最佳,但他在大滿貫賽場上仍然穩定的讓人害怕。</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> <img src="http://www.smh.com.au/ffximage/2006/01/14/rogerfederer_narrowweb__300x406,0.jpg" alt="" width="300" height="406" /></span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">4.</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">十連敗俱樂部再添新丁</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> 當年,費德勒親手“創造”了一個令人“聞風喪膽”的俱樂部——抗費十連敗俱樂部,其會員不乏盛極一時、叱吒風雲的天王級選手:休伊特、達維登科、羅迪克、岡薩雷斯等等。現在,這個俱樂部又添了一位新成員——索德林,瑞典人在與費德勒的十次交手中未嘗勝績。除了這次的法網決賽,費德勒在</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2004</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年羅傑斯杯、</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2004</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年泰國硬地賽、</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2005</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年哈雷草地賽、</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2006</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年馬德里大師賽、</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2008</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年邁阿密大師賽、</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2008</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年漢堡大師賽、</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2008</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年溫網、</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2008</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年巴黎大師賽和</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2009</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年馬德里大師賽上均取得了勝利。</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">5.</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">連續排名世界第一時間最長</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> 自</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2004</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">月</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">日取代羅迪克成為世界第一到</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2008</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">8</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">月</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">18</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">日費德勒走下世界第一的神壇,他已經連續佔據這個位置達到</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">237</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">周,開創了男子網壇的紀錄,此前這項記錄是由美國名宿康納斯保持的,時間為</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">160</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">周。</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">6.</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">大師賽冠軍數現役球員最多</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> 在</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2009</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">5</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">月</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">17</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">日戰勝納達爾捧起馬德里大師賽的冠軍獎盃後,費德勒不僅結束了自己長達半年的冠軍荒,而且以</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">15</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">個大師賽的冠軍數與納達爾一起成為了現役球員中並列最多的。</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">7.</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">草場連勝記錄恐後無來者</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2008</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年溫網輸掉與納達爾的史詩般對決後,費德勒的草場連勝記錄定格在了</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">65</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">場,此前的記錄是柏格</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">1976</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">至</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">1981</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年創造的</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">41</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">場連勝。而費德勒在</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2003</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">至</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2008</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年創造的溫網</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">40</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">連勝也僅比柏格的歷史記錄少了一場而已。</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> </span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">8.</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">溫網美網雙料五連冠</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt; line-height: 18pt; mso-line-height-rule: exactly;"><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;"> 費德勒在</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2003</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年至</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2007</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年的溫網五連冠、</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2004</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">至</span><span style="font-size: 14pt; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;" lang="EN-US"><span style="font-family: Calibri;">2008</span></span><span style="font-size: 14pt; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-bidi-font-weight: bold;">年的美網五連冠讓其成為了歷史第一人,這樣的背靠背並且還是在不同的場地類型上連續奪冠,其難度可想而知,並且費德勒仍然有機會將這一紀錄刷新。<img style="vertical-align: baseline;" src="http://titanimg.titan24.com/news/2009/08/02/eae68796f1_1249194483.jpg" alt="" width="400" height="600" /></span></p>洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.com0tag:blogger.com,1999:blog-6534441320550996401.post-71916845531884055792009-08-19T18:41:00.000-07:002009-08-20T18:41:39.598-07:00解析費德勒正手擊球奧秘<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong></strong><strong><span style="font-size: 18pt; mso-font-kerning: 18.0pt;" lang="EN-US"><img src="http://www.tennis.com.cn/cms/upload/20090608/39131/3.jpg" alt="" /></span></strong></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">羅傑·費德勒的正手動作優美、功能全面,職業網壇裡最具殺傷力的武器非它莫數。或許很多人目前還無法完全理解他的動作,在此,我們將深度剖析這一華美動作的四大元素。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span lang="EN-US"><span style="font-family: Calibri;">1</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">握拍方法</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">許多人認為費德勒採用半西方式正手握拍,就像羅迪克那樣。然而事實上,他更接近于桑普拉斯的正手握拍方法。費德勒讓手掌的一部小分離開拍柄的最底部,而大部分仍然緊貼於拍柄,直接與拍面結合,使球拍成為手臂的延伸。他略微向下移動食指底部的關節,接近於半西方式握拍(這樣做,將球拍橫立,拍面垂直於地面,如下圖所示,如果你是右手握拍選手,將食指底部關節置於</span><span lang="EN-US"><span style="font-family: Calibri;">3</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">和</span><span lang="EN-US"><span style="font-family: Calibri;">4</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">之間,而如果你是左手握拍選手,則將食指底部關節置於</span><span lang="EN-US"><span style="font-family: Calibri;">6</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">和</span><span lang="EN-US"><span style="font-family: Calibri;">7</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">之間)。這種改良的東方式正手握拍方法,比起大多數當今頂尖高手來說,有些保守,他們最具有代表性的是更接近於西方式的正手握拍,手掌握住球拍的部分也更少一些。費德勒的正手握拍方法,可以幫助站在底線附近的選手在最理想的高度擊球,同時可以儘早擊球,而這也是費德勒最有效的入侵手段。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">羅傑·費德勒的正手動作,從開始到結束都是傳統與現代相結合的技術。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span lang="EN-US"><span style="font-family: Calibri;">2</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">站位和身體旋轉</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">一旦看到費德勒這樣握拍</span><span lang="EN-US"><span style="font-family: Calibri;">,</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">就知道他將用經典站位擊球——他採用中間式站位,雙腳間連線指向擊球方向平行,並不完全靠身體的旋轉加速揮拍擊球。從前採用傳統握拍方法的選手,如羅德·拉沃和肯·羅斯維爾,都不會太多的旋轉身體,在擊球結束時,他們的雙肩幾乎平行於底線。費德勒也能這樣做,但通常他不會這樣做。他會像當今大多採用極端握拍方法的選手那樣,用半開放式或開放式站位,完全旋轉他的身體,隨揮結束時右肩朝向對手。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">半開放式和開放式站位,使費德勒的身體不被封閉的前腿束縛,充分完成身體旋轉。而他的握拍方法使正手富有變化——可以選擇身體轉動較少的傳統站位進行擊球——這是大多採用極端握拍方法的選手所欠缺的。那些西方式握拍的選手,動作特點之一就是用充分的身體旋轉使拍頭加速擊打來球。他們會發現如果採用上步擊球(關閉式)會比較彆扭,因為他們的前腿將妨礙轉身隨揮。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">費德勒的正手綜合了傳統和現代技術。他揮拍結束時的身體旋轉幅度,與安迪·羅迪克和拉法爾·納達爾同樣充分。而費德勒的握拍方法,幫助自己比他們更加舒適的在底線附近擊球,打上升期也更加容易。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span lang="EN-US"><span style="font-family: Calibri;">3</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">手臂延伸</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">許多人都知道到費德勒是如何隨揮的——他會在隨揮結束時,用擊球手臂和球拍纏繞住身體。但通常很少有人注意到,他在揮拍過程中,身體與球拍究竟有多遠的距離,才會導致這樣的隨揮。當費德勒在擊球時,他向擊球目標揮送的程度不比任何選手少,實質上甚至都要多於他們,這正是他能夠擁有看似輕鬆,卻充滿力量的正手球的一大原因。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">費德勒向前揮送的過程發生在短短的一瞬間,我們很難用眼睛看清楚。在下面的圖片裡,費德勒的手位於眼睛的高度,他的手臂和球拍幾乎完全伸直,向目標方向延展。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">費德勒的手通常位於肩部和眼部之間,手和身體間隔</span><span lang="EN-US"><span style="font-family: Calibri;">60</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">釐米左右。他在球拍開始向下移動纏繞身體之前,達到最大限度的手臂延伸。許多業餘選手會認為他們複製了費德勒纏繞身體的隨揮動作,卻往往忽略了應該首先讓球拍貫穿擊球過程這一要素。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">費德勒向目標方向延伸他的手臂和球拍。視線在右肩轉向對手的過程中,並沒有從擊球點上離開。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span lang="EN-US"><span style="font-family: Calibri;">4</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">雨刷器式隨揮</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">費德勒雨刷器式的隨揮動作經常把人們弄糊塗。因為通常都是那些採用極端握拍方法的選手才會有這樣的隨揮。費德勒在隨揮的時候轉動手和球拍,球拍纏繞身體的結束動作要好於球拍扛在左肩上的動作。他的手臂差不多完成了</span><span lang="EN-US"><span style="font-family: Calibri;">180</span></span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">度的旋轉。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">雨刷器式的隨揮與經典的握拍方式相結合,費德勒能夠打出很重的球,而過網的軌跡也很低。但同時他又可以製造與任何人同樣多的旋轉。使用雨刷器式的隨揮讓費德勒具有一個優勢:通過改變他收拍的速度和向前揮送的幅度,他能打出令人費解的角度和旋轉,無論是斜線穿越還是上旋挑高球。仰仗於他的握拍方法,即使在上升期也同樣能夠完成上述擊球。現代與經典的結合,讓費德勒在當今賽場上,擁有比任何人都多的擊球選擇。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">費德勒的雨刷器式隨揮,是由肩、手臂、手、球拍組成的連貫旋轉。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">費德勒的球拍在隨揮結束時纏繞住身體。通過改變他的揮送程度和收拍速度,就能夠打出精確的角度和強力上旋。</span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: small;"><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-fareast-font-family: 新細明體; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">從大師身上學些東西。費德勒正手的這些元素,如何才能被業餘選手所應用呢?對於業餘選手而言,在許多方面,費德勒的模範作用要強於他那些採用現代技術的競爭對手。他的握拍方式非常適合大多數成年業餘選手,因為他們不必面對職業選手比賽中,那種高彈跳的來球。他大多數的擊球高度,都在腰部或者略高的位置,也正是東方式正手所相稱的擊球位置。這種相對守舊的握拍方法,也讓選手們能夠用不同的站姿擊球,當然這不包括需要強烈旋轉身體的姿勢。<img src="http://www.tennis.com.cn/cms/upload/20090608/39131/1.jpg" alt="" /></span></span></p><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small; font-family: Calibri;"> </span></span></p>洛桐http://www.blogger.com/profile/10764938358455435000noreply@blogger.com0